Food was not so heavenly
Appetite can be very difficult to control, for various reasons.
Chinese New Year season is still on. So far, I've been singing about eating eight times a night and has gone to some houses that are ready to open its doors for those who are hungry. During this time, I've been eating all kinds of foods, including cakes, sweets, cakes and fried foods. I believe I would have to eat about six or seven times a day. Is this considered eating too much?
Yes! During festivals or events where there are many delicious foods are available, it may be difficult to refuse food, and thus, eating too much.
But research has found a more dangerous causes such as why some people can not resist food. According to the Journal of Neuroscience, there are areas in the brain that is triggered by visual images of food. This is called, the center Äúreward, Äù.
The scientists conducted experiments in which they use to scan showed test subjects a few pictures that really tastes in foods such as chocolate cake, bland foods such as broccoli, and disgusting foods like rotten meat. They then measured brain activity using advanced MRI scanner.
After testing, participants completed a questionnaire that assessed their willingness to pursue valuables or destination. The results showed that brain tissue is sensitive to reward participants imagery food tastes.
This means that when you stimulate the brain reward centers you with food advertising (through TV, vending machines), food packaging products are attractive and delicious food pictures, can lead to overeating and thus obesity, many people are highly vulnerable to disease .
I think I am definitely one of them! But the confusion is that I still feel hungry after I've eaten quite a lot. I've been a massive excess weight for years (weighing more than 85kg) and had difficulty controlling my appetite, especially when presented with such a wonderful delicacies before me, of course I ate it.
According to scientists, appetite can be very difficult to control. Most dieters regularly fail to control their food intake.
In the past, and even now, people see people underestimate, linking them to eat too much, Äúlack which will power, Äù or, Äúgreed, Äù. Fat people or people who eat too much blame.
But the situation is much more complicated, as described above. And for those of obesity, overeating is akin to drug addiction, research shows. When they do an MRI scan at some of the excess weight, they found that regions of the brain that controlled satiety (, Äúthe urge you get when your brain tells you that you have enough to eat and are satisfied, Äù) is the same as found in drug-drug addict desire.
This area of the brain that are involved are, Äúhippocampus, Äù, which controls emotional behavior, learning and memory as well as orbito-frontal cortex, and striatum.
Unfortunately, this is the same area who are involved in drug abuse and craving. But it also means that appetite may be associated with emotion and addiction. Further research done to prove these theories.
Is eating too many psychological disorders?
There is such a disorder called compulsive overeating. Compulsive overeating is characterized by uncontrolled eeating and consequently body weight. Compulsive overeaters use food as their main tool for dealing with stress, conflict and problems of everyday life. You see, like alcohol, food also can be used to block the feelings and emotions.
Compulsive overeaters usually feel out of control and aware of their abnormal eating patterns.
How do I know if I am a compulsive overeater?
compulsive overeating often begins in early childhood. Children never learn the proper way to deal with stress and so he uses food as a way to overcome. He may not know that being overweight will make others at a certain distance because he was not attractive.
Compulsive overeaters overeaters are male dominated. They know what they feel and do is wrong. So the more their body weight, the more they diet.
Diet makes them so hungry that leads to the next party. There is a feeling of helplessness, guilt and shame.
So look out for these pointers:
1) Did you do the eating binge? Junket means episodes of uncontrolled eating or bingeing. There is a large consumption
amount of food, which is sometimes accompanied by, feeling depressed "frenzied." You can continue to eat even after you
do not feel fully comfortable.
2) Are you afraid that you might not be able to stop eating voluntarily?
3) Are you depressed or / and have a self-deprecating thoughts, especially after binges?
4) Do you hide yourself from others or withdraw from social activities because you are embarrassed about your weight?
5) Do you continue to occur in a variety of diets?
6) Do you attribute all the feelings of inferiority and failure for your weight? Whether it be the focus of your life?
Is youalways
believe you will become a better person if you are skinny?
If you answered yes to many of these, chances are you are a compulsive overeater.
* Dr YLMgraduated as a medical doctor, and has written over the years on various subjects such as medicine, health advice, computers and entertainment. The information contained in this column, is for general educational purposes. Neither Star nor the author guarantees the accuracy, completeness, functionality, usefulness or other dgsurances: hs such
information. The Star and the author denies all liability for any loss, property damage or personal injury suffered directly or indirectly, it proceeds from reliance on such information.
Appetite can be very difficult to control, for various reasons.
Chinese New Year season is still on. So far, I've been singing about eating eight times a night and has gone to some houses that are ready to open its doors for those who are hungry. During this time, I've been eating all kinds of foods, including cakes, sweets, cakes and fried foods. I believe I would have to eat about six or seven times a day. Is this considered eating too much?
Yes! During festivals or events where there are many delicious foods are available, it may be difficult to refuse food, and thus, eating too much.
But research has found a more dangerous causes such as why some people can not resist food. According to the Journal of Neuroscience, there are areas in the brain that is triggered by visual images of food. This is called, the center Äúreward, Äù.
The scientists conducted experiments in which they use to scan showed test subjects a few pictures that really tastes in foods such as chocolate cake, bland foods such as broccoli, and disgusting foods like rotten meat. They then measured brain activity using advanced MRI scanner.
After testing, participants completed a questionnaire that assessed their willingness to pursue valuables or destination. The results showed that brain tissue is sensitive to reward participants imagery food tastes.
This means that when you stimulate the brain reward centers you with food advertising (through TV, vending machines), food packaging products are attractive and delicious food pictures, can lead to overeating and thus obesity, many people are highly vulnerable to disease .
I think I am definitely one of them! But the confusion is that I still feel hungry after I've eaten quite a lot. I've been a massive excess weight for years (weighing more than 85kg) and had difficulty controlling my appetite, especially when presented with such a wonderful delicacies before me, of course I ate it.
According to scientists, appetite can be very difficult to control. Most dieters regularly fail to control their food intake.
In the past, and even now, people see people underestimate, linking them to eat too much, Äúlack which will power, Äù or, Äúgreed, Äù. Fat people or people who eat too much blame.
But the situation is much more complicated, as described above. And for those of obesity, overeating is akin to drug addiction, research shows. When they do an MRI scan at some of the excess weight, they found that regions of the brain that controlled satiety (, Äúthe urge you get when your brain tells you that you have enough to eat and are satisfied, Äù) is the same as found in drug-drug addict desire.
This area of the brain that are involved are, Äúhippocampus, Äù, which controls emotional behavior, learning and memory as well as orbito-frontal cortex, and striatum.
Unfortunately, this is the same area who are involved in drug abuse and craving. But it also means that appetite may be associated with emotion and addiction. Further research done to prove these theories.
Is eating too many psychological disorders?
There is such a disorder called compulsive overeating. Compulsive overeating is characterized by uncontrolled eeating and consequently body weight. Compulsive overeaters use food as their main tool for dealing with stress, conflict and problems of everyday life. You see, like alcohol, food also can be used to block the feelings and emotions.
Compulsive overeaters usually feel out of control and aware of their abnormal eating patterns.
How do I know if I am a compulsive overeater?
compulsive overeating often begins in early childhood. Children never learn the proper way to deal with stress and so he uses food as a way to overcome. He may not know that being overweight will make others at a certain distance because he was not attractive.
Compulsive overeaters overeaters are male dominated. They know what they feel and do is wrong. So the more their body weight, the more they diet.
Diet makes them so hungry that leads to the next party. There is a feeling of helplessness, guilt and shame.
So look out for these pointers:
1) Did you do the eating binge? Junket means episodes of uncontrolled eating or bingeing. There is a large consumption
amount of food, which is sometimes accompanied by, feeling depressed "frenzied." You can continue to eat even after you
do not feel fully comfortable.
2) Are you afraid that you might not be able to stop eating voluntarily?
3) Are you depressed or / and have a self-deprecating thoughts, especially after binges?
4) Do you hide yourself from others or withdraw from social activities because you are embarrassed about your weight?
5) Do you continue to occur in a variety of diets?
6) Do you attribute all the feelings of inferiority and failure for your weight? Whether it be the focus of your life?
Is youalways
believe you will become a better person if you are skinny?
If you answered yes to many of these, chances are you are a compulsive overeater.
* Dr YLMgraduated as a medical doctor, and has written over the years on various subjects such as medicine, health advice, computers and entertainment. The information contained in this column, is for general educational purposes. Neither Star nor the author guarantees the accuracy, completeness, functionality, usefulness or other dgsurances: hs such
information. The Star and the author denies all liability for any loss, property damage or personal injury suffered directly or indirectly, it proceeds from reliance on such information.
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